ChiRunning is a form of running influenced by tai chi. It has been described as a "quasi-yoga-based style of running that is purported to reduce injury ...
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What is the ChiRunning technique?
Does ChiRunning work?
Who invented chi running?
Tai chi is a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.
Bevat niet: chirunning | Resultaten tonen met:chirunning
ChiRunning is the world's leader in teaching a safe, efficient, and natural running technique aimed to reduce injury and improve personal performance.
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Chi Running is a technique developed by ultra-runner and Tai Chi expert Danny Dreyer. It combines good running technique with the principles of Tai Chi.
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(1.201) · US$ 11,59 · Op voorraad
A groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort.
19 dec 2022 · I interviewed the founder of ChiRunning, Danny Dreyer. With his wife, Katherine, he started a movement that has a global following, has written a few books.
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(1.201) · US$ 9,40
A running coach and nationally ranked ultra-marathon runner draws on the principles of t'ai chi to develop a comprehensive running program that promotes ...
5 mei 2009 · ChiRunning enables you to develop a personalized exercise program by blending running with the powerful mind-body principles of T'ai Chi: -Get ...
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(7.323)
ChiRunning provides powerful insight and transforms running from a high-injury sport to a body-friendly fitness phenomenon.
Tai chi, short for T'ai chi ch'üan or Tàijí quán (太極拳), is an internal Chinese martial art practiced for both its defense training, its health benefits and ...